Latest posts

  • POST PARTUM HAIR FALL CAN BE FRUSTRATING BUT HERE IS WHAT YOU CAN DO TO CONTROL IT.

    POST PARTUM HAIR FALL CAN BE FRUSTRATING BUT HERE IS WHAT YOU CAN DO TO CONTROL IT.

    Postpartum hair loss, also known as postpartum telogen effluvium, is common and usually occurs around 2-4 months after delivery. it happens due to hormonal changes, particularly the drop in estrogen levels after childbirth. Postpartum hair fall can be frustrating for several reasons, both emotional and practical: Many women experience clumps of hair falling out while…

    Read more

  • Fertility Monitoring Tools and Apps: A Comprehensive GuidE

    Fertility Monitoring Tools and Apps: A Comprehensive GuidE

    For individuals or couples trying to conceive, or even those seeking to better understand their reproductive health, fertility monitoring tools and apps have become invaluable. These tools harness technology to provide insights into your fertility window, empowering users with information to make informed decisions about their reproductive health. In this blog, we’ll explore how these…

    Read more

  • HOW TO TRACK CERVICAL MUCUS FOR FERTILITY

    Cervical mucus tracking is a natural way to monitor fertility and understand menstrual cycles. By observing and interpreting the consistency, color, and amount of cervical mucus throughout your cycle, you can determine when you’re most fertile. Why Track Cervical Mucus? How Cervical Mucus Changes During the Cycle: 1.Menstrual Phase (Days 1-5): – Minimal or no…

    Read more

  • PCOD vs PCOS: Understanding the Differences

    PCOD vs PCOS: Understanding the Differences

    polycystic Ovary Disease (PCOD) and Polycystic Ovary Syndrome (PCOS) are two common conditions that affect women, particularly during their reproductive years. While these terms are often used interchangeably, they refer to different conditions with varying causes, symptoms, and implications. As a gynecologist, I frequently encounter patients asking about these terms, so let’s clarify the differences…

    Read more