Latest posts
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THE TRUTH ABOUT COMMON FERTILITY MYTHS & MISCONCEPTIONS
There are many myths and misconceptions about fertility that can lead to confusion and unnecessary stress. Here are some common ones: Fact: Infertility affects both men and women almost equally. About 30-40% of cases are due to female factors, 30-40% due to male factors, and the rest are a combination or unexplained. Fact: A woman…
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why postpartum anxiety is more common then you think.
The journey into motherhood is often painted as a time of joy, bonding, and fulfillment. despite of being a doctor, i have experienced this thing my self in my postpartum journey. However, for many new mothers, the postpartum period can be fraught with unexpected challenges, including mental health struggles. so, lets emphasize that every new…
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POST PARTUM HAIR FALL CAN BE FRUSTRATING BUT HERE IS WHAT YOU CAN DO TO CONTROL IT.
Postpartum hair loss, also known as postpartum telogen effluvium, is common and usually occurs around 2-4 months after delivery. it happens due to hormonal changes, particularly the drop in estrogen levels after childbirth. Postpartum hair fall can be frustrating for several reasons, both emotional and practical: Many women experience clumps of hair falling out while…
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Fertility Monitoring Tools and Apps: A Comprehensive GuidE
For individuals or couples trying to conceive, or even those seeking to better understand their reproductive health, fertility monitoring tools and apps have become invaluable. These tools harness technology to provide insights into your fertility window, empowering users with information to make informed decisions about their reproductive health. In this blog, we’ll explore how these…
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HOW TO TRACK CERVICAL MUCUS FOR FERTILITY
Cervical mucus tracking is a natural way to monitor fertility and understand menstrual cycles. By observing and interpreting the consistency, color, and amount of cervical mucus throughout your cycle, you can determine when you’re most fertile. Why Track Cervical Mucus? How Cervical Mucus Changes During the Cycle: 1.Menstrual Phase (Days 1-5): – Minimal or no…
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PCOD vs PCOS: Understanding the Differences
polycystic Ovary Disease (PCOD) and Polycystic Ovary Syndrome (PCOS) are two common conditions that affect women, particularly during their reproductive years. While these terms are often used interchangeably, they refer to different conditions with varying causes, symptoms, and implications. As a gynecologist, I frequently encounter patients asking about these terms, so let’s clarify the differences…